Power Yoga – Back Bending with Grace

Power Yoga – Back Bending with Grace


www.myyogaonline.com In this advanced vinyasa yoga practice, Nico Luce flows through long, flowing yoga pose sequences and a series of blissful, heart opening back bends. Distributed by Tubemogul.

  1. bellayogiApr 19, 2010

    @cutewheat not bryan kest

  2. cutewheatApr 19, 2010

    Can anyone tell me if he’s Bryan Kest? OMG, this guy is so hot!!

  3. goun33Apr 19, 2010

    good work

  4. DrunkTrailerBabeApr 19, 2010

    I tried searching on Amazon tonight…..I had no luck…Hope someone can post a link….

  5. Arete888Apr 19, 2010

    Where can I get a DVD on this?

  6. jcmilooApr 19, 2010

    Hi mate, The pain in the back must be fought pain and you shall naturally be relieved of the lumbar ache. You may Achieve perfect position only after long practice of these positions.

    Best wishes.
    John

  7. bifi34Apr 19, 2010

    Thanks, look for Lu Zijian (born 1893) bagua, there is a vid from him here on youtube when he was 93 years old and moving like a cat. He still allive

  8. runallday400j50Apr 19, 2010

    what if my lower back hurts and i can never seem to find a comfortable position??? there is no one to teach me šŸ™

  9. bifi34Apr 19, 2010

    by the age of 85 years everybody walks like stiff robots, some even younger. If BKS Iyengar and jack lalanne don’t move flexible anymore who else can do it?

  10. papageorgio123123Apr 19, 2010

    bagua circle walking

  11. bifi34Apr 19, 2010

    why is it that old people move like stiff robots, also when they train there whole life. Is there a exercise to avoid this?

  12. solpaula8Apr 20, 2010

    .. this is only a small sequence from a longer video that you can see at myyogaonline if you pay a monthly fee..

  13. oolala53Apr 20, 2010

    Why is this called “Backbending with Grace?” At least the first half (I’m just watching it now) is standing poses, although done very gracefully. Just got to the end-no backbends.

  14. serhan734Apr 20, 2010

    pain is wa way your body tells you theres something wrong. in ur case u need to work on circulation on your feet. from massage to warm soak, to what ever. there is waste that you need to remove. let me know you you need more tips and hows it going.

  15. synthesiasongsApr 20, 2010

    Cool video, although its not even near as this one i found, check it out!

    watch?v=oSYT_Ubl1-c

  16. violetempressApr 20, 2010

    A question: I’ve found balancing on either one foot causes pain for my arch. The pain lasts for a minute or so, and it halts me from following my yoga instructor as the class progresses. What is wrong with my balancing, and how can I correct it?

  17. asustud3Apr 20, 2010

    Wow. He is hot!!! lol. OMG. Its very distracting and hard to concentrate lol cuz I’m thinking many naughty things. Looks like a very good set though šŸ™‚

  18. casaboaneopianaApr 20, 2010

    i bet he does yoga 24/7

  19. casaboaneopianaApr 20, 2010

    he’s hot ‘-‘

  20. dmcmanamApr 20, 2010

    Comparing his arm size to his abdominal strength you can *almost* guarantee he is lifting weights, all from yoga I would expect a tighter core and thinner arms.

  21. rufalommApr 20, 2010

    damn heĀ“s good

  22. danhewitApr 20, 2010

    thank you mate

  23. wallacerrrrApr 20, 2010

    No, you gotta work out too. One practice does not exclude another.

  24. oASSAULToApr 20, 2010

    yoga is not all about building muscle is reaching your body for better blood flow and better nutrient processing
    i do cross country and yoga helped me sooo much i made balance and literally had a heartbeat pace and furthermore is helped me with my lung capacity

  25. jasmineflwrApr 20, 2010

    Awesome sequence and flow can’t wait to try it! I love vinyasa.

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