When awaking from a deep, long sleep, is concentration a way to achieve Astral Projection?

I have studied that Astral Projection can be acheived when the body is filled with a groggy feeling from sleep hormones, such as when you wake up after sleeping-in. Is this true? And what actions should one take directly after waking up to attempt an astral projection?

5 thoughts on “When awaking from a deep, long sleep, is concentration a way to achieve Astral Projection?

  1. Try Hemi-sync to aid in astral projection.
    Or listen to some very soothing meditative music at very low volume and concentrate on breathing and relaxing. Relaxation is the most important aspect in astral projection.
    Here is a yahoo group:
    William Buhlman is an excellent author:
    Here is a site that sells hemi-sync CDs.

    To answer your question, yes, I have had the most sucessful projections after about 4.5 hours of sleep, which is three 90 min sleep cycles. It seems to work best then.

    Try not to move too much or at all when you wake up.
    If you can set an alarm that stops after a minute or so by itself and remain motionless, you will have much greater success. Your whole body will remain relaxed. You should lay on your back. The room should be pitch black if possible. Also, try to be alone in the room. This helps, but is not completely necessary.

  2. Agreed. Relaxation is the key, in fact, try not to think at all, more you want to sort of just…will your soul to lift out of your body, just let it float up and out. only happens when your body and mind are completely relaxed.

  3. DO you want to feel good, or do you want the real answer?

    If the latter: no, it is not true. Astral projection has no reality outside of certain fictional books and films, so there are no actions you can take to improve your abilities in this area.


  4. What you’re referring to astral projection is actually your soul’s wondering into the lower vibrations of our world. The astral realm is where the human scum/miscreation and evil spirits reside.
    While trying to accomplish this feat, why don’t you learn to dress your soul with a higher vibratory vehicle by which you’re enabled to rise to unknown heights.

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