How to Make Herbal Tinctures How to make herbal tinctures. This is an herbal tincture recipe using Valerian root (Valeriana officinalis). Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety. Making a tincture is a great way of preserving these medicinal constituents since tinctures will last on your shelf for several years. Tinctures are also a very convenient way of getting herbs into our systems. This recipe uses dried bulk oranic herbs from Mountain Rose Herbs.

Step 1: Higher Self Meditation – Ascension

This is a guided meditation for re-connecting to your higher self, and also activating your Crown chakra and Pineal gland. This is an easy meditation to use as a basis before engaging the Cosmic Flush, which you can access here: My name is Cameron Day, and I have been doing long distance energy clearings for over 10 years. These videos are a way to share what I have learned in order to help others. To find out about Remote Energy Clearings, go to

Cancer Cure Possibilities – a Spiritual Outlook

Is cancer curable? The World Health Organization defines health as physical, mental, social and spiritual well being. Much has been said about the first three aspects of health and rather little of how much spiritual root causes affect our health. The Spiritual Science Research Foundation has investigated the spiritual aspect of cancer disease and the probability of its cure by introducing spiritual healing remedies.

If let’s say there are 10 cancer patients, what are their chances of being cured by spiritual healing remedies? The interplay between the various viewpoints is complex and no one factor can be viewed in isolation. With regards to the 10 cancer patients, following are some perspectives that need to be taken into consideration when looking at their chances of being cured from cancer through spiritual healing remedies.

1. Role of destiny as a causative factor for cancer and the corresponding amount of spiritual practice required

Life threatening illnesses like cancer are invariably destined. Destiny, as the root cause, is spiritual in nature and hence can be fully overcome only through adequate spiritual practice which is a basic type of spiritual healing. Spiritual practice either nullifies destiny, in which case the cancer is cured, or helps insulate a person from destiny of anguish due to cancer.

2. Cancer may be due to:

a. Mild destiny: Early diagnosis of cancer with good prognosis of recovery. Requires a moderate amount (4-5 hours a day) of spiritual practice on a regular basis.

b. Moderate destiny: Cancer detected later when organic changes have well set in. Requires intense amount of spiritual practice (10-12 hours a day) on a regular basis.

c. Severe destiny: Cancer detected late after irreversible changes have set in and has terminal prognosis. Requires intense spiritual practice for a long time and the grace of a Saint or God.

3. Time of beginning spiritual practice

It is always advisable to initiate the spiritual practice early in life as a preventive measure against cancer. Depending on the time when one begins spiritual practice, one can either avoid a destined illness like cancer altogether or substantially reduce its intensity, which is directly proportional to the quality and quantity of spiritual practice done in relation to the severity of destiny.

4. Has organ degeneration occurred?

If organ degeneration has occurred, in almost all cases the changes cannot be reversed with spiritual remedies. The intensity of the illness can however reduce.

5. Give-and-take account with the doctor

By give and take account we mean sum total of positive and negative interplay of actions between two individuals as per the Law of Action (Karma). If the give-and-take account is negative, the doctor may overlook key aspects of the patient’s cancer thus extending the suffering. This is also why sometimes a patient can become even more ill which we may see as negligence on the doctor’s part. If the account is very positive then it would seem that the doctor has a golden touch. The give-and-take account is also the reason why we choose a certain doctor over another.


1. All major life threatening illnesses like cancer have a spiritual root cause and are destined.

2. The factors affecting cure of cancer are complex and understanding of modern medical science is limited to the physical and psychological dimension.

3. Complementing medical treatment with spiritual practice and spiritual healing remedies enhances cure rates or in cases of severe destiny at least helps to reduce the intensity of the illness.

100% cure is possible if both:

• 100% specific diagnosis of the spiritual root cause is done.

• 100% specific spiritual healing remedy is applied in required quantity and for the required time.

Sean M. Clarke has been studying and practicing Spirituality with the Spiritual Science Research Foundation (SSRF) over the past 9 years. An MBA graduate from Monash-Mt Eliza Business School, Australia. Sean gave up his regular career as a Strategy and Business Analyst in the technology sector to help co-ordinate dissemination of SSRF research material as a full-time volunteer.

The Health Benefits of Herbs

Many herbs can help you maintain good health. If you are healthy, you will feel better in all areas. Herbs are like vitamins. Herbs are all natural so they will not harm you. On the market, you will find herbs of all sorts.

How are herbs used and what do they do?

Herbs are used for many reasons. Herbal teas are used to cleanse the digestive system, or overall internal body. Herbs are used as medicines, vitamins, supplements, etc. It depends on what you want to use the herbs for which ones you get. You will find herbal teas used to treat common colds as well. Herbs are available to help reduce wrinkles, or other aging features.

Some of the popular herbs include Kava-Kava. Kava is used to reduce anxiety. Kava will help you relax and sleep well. Another herb is Plum Flower. The herbs are used to treat people who suffer with various illnesses, including migraines, hypertension, cancers, heart disease, gastro intestine problems, common headaches and so on.

Emperor is great for the souls who feel restless often. GUI-PI supplements are great for workaholics. The herbs work to nourish the mind. ELEUTHERO- supports the system by providing you with improved blood circulation. Gingko Biloba is a great herb that increases blood circulation. The herbs will help the lungs function proper, while distributing or promoting oxygen flow, which in turns produces freedom of blood flowing to the brain.

If you have difficulty with joints and muscles, which may be caused by arthritis, bursitis, or some other type of joint, muscle, or spinal disease you may find benefit from tea pills. Inflamed joints cause pain and swelling. You will find Joint specific tea inflammation pills that assist with relieving you of these symptoms. During mid-age you may take delight in the rejuvenating teas. The teas will help you feel good. On the market, you will find many helpful herbs that promote healthy aging.

One of the better herbs for those suffering with memory loss or forgetfulness is Ginkgo Biloba herbs that support healthy brain functions. Gingko Biloba designed to enhance mental alertness is a great herb as well.

How do I find more information about the herbs?

You can find all sorts of herbs you want at most Wal-Mart stores. Herbs are sold in malls, herbal stores, drug stores and so on. You will herbs online as well. It is good to check out the herbs online, since you will have additional details that help you to learn what herbs are used for. Just remember to ask your family doctor before you take herbs. Some medications work against herbs despite that the herbs come from natural resources.

How do I know herbs are safe for me to take?

Herbs are natural, so in most cases herbs are very good to take. Herbs rarely cause side effects like many other drugs sold. In some instances however, people have experienced side effects, which is cause is not clear.

This is why you should visit your doctor first before taking any herbs, over-the-counter meds, or vitamins. For the most part if you find the FDA approved herbs you may not experience side effects. Keep in mind though the FDA, US Government, Pharmaceutics and so on keep some herbs out of this country, since they have proven to cure certain diseases. The US is backed by greed, which enforces particular people to focus on month, rather than healthy people. For this reason you should decide at your own risk. Most importantly however, you want to consider the herbs and its purpose first.

Paul Hata is active in various community and social programs aimed at providing access to health,education and jobs to all.Access 1000s of affordable Health,Fitness and Beauty Products here – and