Step 1: Higher Self Meditation – Ascension Help.com


This is a guided meditation for re-connecting to your higher self, and also activating your Crown chakra and Pineal gland. This is an easy meditation to use as a basis before engaging the Cosmic Flush, which you can access here: www.youtube.com My name is Cameron Day, and I have been doing long distance energy clearings for over 10 years. These videos are a way to share what I have learned in order to help others. To find out about Remote Energy Clearings, go to www.ascensionhelp.com

25 thoughts on “Step 1: Higher Self Meditation – Ascension Help.com

  1. so when i was putting my hands on my head i got really really hot for that short time i had my hands on my head.moments after i took them off i cooled down. can someone tell me why this might have happend

  2. This is amazing and his voice is so pleasant! I’m in the process of quitting smoking… I am doing various meditations to help me. I really feel like I need to re-awaken myself for strength. I’m going through one of those transformations in just about every area of my life right now, so it’s tough. New chapters are difficult, and they always manage to happen no matter what! lol This meditation is absolutely perfect. Thank you so much!! 🙂

  3. Namaste fellow divine expressions of the one infinite consciousness 🙂 🙂 🙂

  4. Thanks for this meditation. One thing that I do feel every time that I connect with my higher self is a good shivering feeling usually starting from my back and chest going up the back of my neck and towards my hands. I certainly was able to reach that state following the instructions on your meditation. Will check out your other stuff. Peace

  5. ” …There shall not be found among you any one that maketh his son or his daughter to pass through the fire, or that useth divination, or an observer of times, or an enchanter, or a witch, Or a charmer, or a consulter with familiar spirits, or a wizard, or a necromancer. For all that do these things are an abomination unto the LORD: and because of these abominations the LORD thy God doth drive them out from before thee.” Deuteronomy 18 :9-12

  6. i just came across this. i can’t explain! i feel very light and elated! completely blissful i hope it never goes away 🙂

  7. This video has helped me reach my goal to become more calm and enlightened. I feel like my soul has been lifted and given to my most trusted friend. I feel like everything I wanted has become me, itself.

  8. yeah it was impossible to keep my eyes closed, like i felt it all but it was way too hard to keep going.

  9. I felt waves through my head, like an ocean of waves, flowing. Feel at peace! Thanx

  10. i will have you know… this video helped me alot. i did this for about 30 mins, and i feal at peace

  11. Thanks so much for this video! It’s always great to find people teaching different modalities for consciousness expansion, kundalini rising, and pineal gland activation but why not do it with a non-cariogenic Chewing gum with low doses of Salvia divinorum? I’m creating a product to do just that! Come join me! My 112 page document that discusses this ad nausea is downloadable or viewable at salviation dot bizzz. Namaste!

  12. Just want to say thank you. I have been using your guided meditations every night for past few weeks. Not sure if it’s the meditations but feel more awake so to speak. I use your set of meditations along with parts 4 and 10 of Alaje’s meditations and with help from the Plaedians (only Alaje’s), I have stopped eating meat. i wish i could thank him, but i get cut off when i try. btw, not as hard as i thought to cut meat out of my diet. Thank you guys!

  13. i tried this but i just can’t see the white light, i want it to work, i believe its possible, but i just see everything dark and feel like nothing changed

  14. Hi! i was doing my session, and i said to myself that i am one with my god self, and immediatly i felt intense energy in my body, so intense i was afraid that i might blow up. I also saw two images, one was a whirlwind circling around my genital area, and the other one was me flying with an eagle. What does all this mean?

  15. Thank you so much for sharing! My issue with meditation has always been focus. I am way too easily distracted. With headphones on and my eyes closed the sound of your voice took me quickly to my higher self and kept me there.. I look forward to doing this and the other meditations every morning! Thank You!

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