How do you use an herbal therapy pack?

ASAP, hope you can help……………………………… the way its the kind you can microwave to heat up so it has herbal beads in it.

1 thought on “How do you use an herbal therapy pack?

  1. Microwave in for a minute or so and see if it gets hot enough. Slowly increase heating time until you find optimum amount of microwaving to result in a warm wrap. Be careful, though…if you over heat the wrap , you can actually *burn* the herbs inside and then they smell terrible (I did this once). Once it is warm, simply place on the painful ares and enjoy the warmth and great, soothing smell.

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