Vincent (Starry Starry Night) Don McLean

A slideshow of Vincent Van Gogh’s work set to the song “Vincent” by Don McLean. It’s part of an art and creative writing lesson plan for the patients at Mississippi State Hospital at Whitfield. Compiled by artist Anthony DiFatta, who also suffers from mental illness and teaches art to other adults with mental illness. His work can be found at www.anthonydifatta.net
Video Rating: 4 / 5

Hatha Yoga for Better Sleep ~ Full Class 35 min

Click for DVD – bit.ly .95 for 2 great classes yogayak.com for more free classes. Can’t sleep? This sequence is the ideal remedy for insomnia and late night tension. Andrea guides you gently through this hatha yoga flow that soothes your mind and nervous system to ensure a restful night of sleep. Duration 35 min Benefits: stress release, eases tension in the back, hips and neck, improved sleep Teacher: Andrea MacDonald