How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose

Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT has been practicing Yoga for eight years and teaching for three. Filmmaker: Samantha Raphael
Video Rating: 4 / 5

13 thoughts on “How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose

  1. @JtotheLSNSDLover no lol a yoga mat just saves your ass from hurting lol

  2. the only reson i am doing this is because i won’t to do the splits. and this is a pain in the neck

  3. is it possible to get hurt if I haven’t been doing exercise for so long??

  4. @delilah90sassygirl me too…i cant touch…..how can i touch plzzz anybody tell me

Leave a Reply

Your email address will not be published. Required fields are marked *