Hatha Yoga Basics for Anyone : Breathing Exercises in Hatha Yoga

Breathing exercises are important in Hatha yoga, as deep, consistent breathing allows the body to function at its best. Breath fully through the epiglottis muscle with helpful advice from a Hathayoga instructor in this free video on yoga techniques. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.

2 thoughts on “Hatha Yoga Basics for Anyone : Breathing Exercises in Hatha Yoga

  1. Very informative – the part about the muscle in the back of the throat – very good.

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