Yoga Ujjayi Pranayama – Hatha Yoga Meditation

This balanced breathing technique takes you easily into a meditative state. For more pranayama, visit www.squidoo.com or subscribe to free yoga at www.yogawithkatrina.com
Video Rating: 4 / 5

3 thoughts on “Yoga Ujjayi Pranayama – Hatha Yoga Meditation

  1. Like the analogy of a ‘dance’ – reminds of something Alan Watts might say 🙂

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