Simple Meditation Techniques : Chakra Meditation

Simple Meditation Techniques : Chakra Meditation

Chakras enable an inner visual to focus energy flow in the body. Practice chakra meditation with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

  1. blackRott9Jul 24, 2011

    Thank you dear. All the best 🙂

  2. Donny2DJul 24, 2011

    @coolman9999uk lol!

  3. HotBroodishJul 24, 2011

    Great video. 🙂

  4. IchliebemusikundybdJul 24, 2011

    Very cool, thanks for the video ignore the attention whores on here some men lack the brain capacity required to be interesting people thereby resort to crude language in attempt to bring you down to their level.. no person with a functioning brain wants to be there, start moderating your comments as you tube breeds bitter cowards, stay zen with all love and light!

  5. warriorofsteel01Jul 24, 2011


    Your such a dick…lol but its funny

  6. greyndog1Jul 24, 2011

    that’s hot!!!

  7. drgnmstrslashJul 24, 2011

    @PhaseDynamic Aposotrophes aren’t used to pluralize words.

  8. SonamyyJul 25, 2011

    @g17y5wb Stop trying to molest people via youtube, you perv! O_O

  9. VelvetAngel107Jul 25, 2011

    She reminds me of Pheobe from Friends! She’s so calming!

  10. Starfall3Jul 25, 2011

    @dasadist22 if you truely understood this you would understand that it doesn’t matter what ethninticity people are because everyone is the same race, human.

  11. KylaaMcMahonnJul 25, 2011

    Wow youre amazing! Such an inspiratipn, i enjoy youre peaceful energy.

  12. princethemightyJul 25, 2011

    can i do a rasengan??

  13. dasadist22Jul 25, 2011

    Shoudn’t a brown skinned person be doing this.Learniing about buddhism, yoga, meditation etc from a white person is like learning jazz from a chinamen.

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