Simple Meditation Techniques : Deciding to Do Meditation

Simple Meditation Techniques : Deciding to Do Meditation

Many people are intimidated by the thought of meditation. Deciding to meditate with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video Rating: 4 / 5

  1. onesweetguyJul 27, 2011

    Thank you so much, have learnt a lot from all of your videos.

    Peace, love & light 😀

  2. Norb751Jul 27, 2011

    Saw all your videos. thank you so much for posting them love you for it they really help a lot. thanx

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