Meditation “after glow”?
Question by antianmu: Meditation “after glow”?
I’ve recently become a Nichiren Buddhist (SGI) and today I started chanting nam-myoho-renge-kyo and meditating. I noticed after I finished that I felt incredibly different, almost euphoric. Has anyone else here experienced this sort of “after glow”?
Hahahaha. Nice. No, I can say for sure it wasn’t that. :p
“Don’t get caught up in it.”
Indeed, I’d be missing the whole point of Buddhism if I were to fall into that trap.
Answer by Can We Be Bestest Friends?
Its because you were holding your breath without realizing. It was lightheadedness, don’t worry the oxygen will start flowing back to your brain shortly.
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