Does the herb “Holy Basil” decrease or regulate cortisol levels?
Question by astrologus491: Does the herb “Holy Basil” decrease or regulate cortisol levels?
I have LOW cortisol which I want to increase. Would Holy Basil deplete my cortisol more or increase them to normal levels?
Answer by oldtimekid2
Holy Basil helps to modulate/lower levels of stress-related hormones (of which Cortisol is one of). If you are low on Cortisol, I would recommend avoiding it.
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