Best Mantra Meditation Technique – So Hum Healing Mantra

Best Mantra Meditation Technique – So Hum Healing Mantra (free article with full details). So Hum mantra (Sohum, Soham) is undoubtedly one of the best and most powerful mantra meditations from the Hindu scriptures. This mantra meditation is great for emotional healing and bestows joy and peace. It is often prescribed for depression. More details on www AnmolMehta (dot) com,
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  1. celebratinglife11Sep 06, 2011

    @ClaudeMcBanister meditation works like homeopathy, even at a slower pace. You never realize when you improved and how much you have improved. What you are experiencing is just temporary and you would start feeling same or less depressed after a few days. it takes 3-6 months for meditation to transform you. TIP: do not eat non vegetarian food, fast food, alcohol, and nicotine etc. talk less and ave lots of water. do pranayam before meditation. it is must. for more deatils feel free to contact.

  2. CJEChurchillSep 06, 2011

    I want to be able to do it. But I keep thinking about stuff. My mind is jst in overdrive all the time. I have a form of PTSD so its so hard to relax

  3. LoveistruthalwaysSep 06, 2011

    Love this! Thank you!!

  4. mkathuriaSep 06, 2011

    Thank you young teacher.

  5. 1989RikusSep 06, 2011

    Can I play some meditating chants in the background while doing this exercise?

  6. rajivdebieSep 06, 2011

    di Maria is meditating! how cool!

  7. azmildmanSep 06, 2011

    This guy talks much too much. SHUT UP!

  8. integralericSep 06, 2011

    Thank you.

  9. DeepMeditationAudioSep 06, 2011

    Thank you.

  10. RoseannStewartSep 06, 2011

    What is enlightenment?Not satisfied what all the chakras and third eye talk?Wake up the dormant power within your spirit.It is time to take the blindfold off, THE-HIDDEN-SPIRITdotCOM

  11. youneekkSep 07, 2011

    Shiva is here, click on my channel to see…

  12. manyhumblesSep 07, 2011

    Did you mean to say infamous? It seems a misuse of the word.

  13. comanchio1976Sep 07, 2011

    @ClaudeMcBanister That’s awful. I’m a great believer in the benefits of meditation, but it’s by no means a cure all. I work in mental-health and will message you if t hat’s OK.

  14. leviton31Sep 07, 2011

    Once I have meditate without closing my eyes. Was just like if somebody pause my existence, for 8 minute I was free.

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