Teen Stress in Todays world, an article released by NoBullying today


London, UK (PRWEB) November 24, 2014

Stress is a part of everyday life for teens and youth. The feelings range from average feelings of being tired all the time to feeling overwhelmed and can have devastating long term effects on their mental and physical health. NoBullying examines, in an article released today, the reasons and effects of teen stress.

Tests, papers, extracurricular activities, sports, friends, and family all play a part in how to deal with stress from school. Some factors put teens at risk of stress overload. Family conflicts, bullying, problems with schoolwork, disability, poor living conditions are hard to manage over the long term.

Signs of a stressed teen are a person that develops anxiety and panic attacks every day or several times a week, moodiness, headaches, physical symptoms, drinking, smoking, sadness or depression. This often comes as teens being getting overwhelmed by the circumstances surrounding them. Often they have part time jobs, school pressure about grades and career choices, peer pressure about sex and drugs, hormonal changes, and sometimes bullying by a clique in school and online.

With all the stress parents have to be able to talk with their children and help them find ways to cope better with daily teen stress. Stress can cause health problems both physical and mental so learning ways to cope is important for teens. The issues that stress teens the most are parents, homework, relationships, friends, and siblings.

Many teens tend not to know how to deal with stress at school but find ways to distract themselves from it. A clear sign of teens trying to ignore or play down their stress is the rise of the abbreviation YOLO among teens. An acronym for You Only Live Once, this is a wave of teens living in the moment and trying hard to ignore all aspects of their present and their futures.

One of the best ways to help teens with stress is to talking to children. Knowing what they are doing and dealing with their problems gives them some place to vent feelings and discuss solutions. It is more than essential for parents to use their own previous experience to tell teens that it all passes and not to let them feel overwhelmed by the stress of daily life.

Ciaran Connolly, Co Founder of NoBullying says From everyday bullying to college and career choices as well as family issues, todays teens are going through very stressful times and parents and teachers neglect to address the epidemic of teen stress.

He added that parents and teachers should make a point to educate the younger generations about the sad outcome of neglecting online safety and photos safety. According to Connolly, it is quite imperative to press for more firm laws condemning all acts of bullying and harassment.

NoBullying.com features many pages dedicated to parents, teens, teachers, health professionals as well as posts related to cyber safety and the latest news about law making concerning curbing Bullying worldwide as well as inspirational Bullying Poems and famous Bullying Quotes.

The website regularly updates its bullying statistics and cyber bullying statistics as it is essential to understand how widespread the bullying epidemic is. It also regularly runs cyber bullying surveys and questionnaires to get recent updated statistics on everything related to cyberbullying.

He also added that anyone suffering from bullying in any form or way can always find advice and help on the NoBullying website but if anyone is suffering from severe bullying or cyber bullying, the best thing is to talk to someone locally a parent, teacher or local organization that has been set up to help with specialized councilors to deal with this topic.







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Quotes About Hope

Quotes about Hope

If you need some hope, look for the good in others, in yourself, and in your Maker. At various times throughout life, there are setbacks and tragedies. These bad things are part of being human. The hope is what keeps us going and helps us to find happiness and joy in the suffering.

Instead of running from pain and suffering, we should embrace it. Why? It allows the soul to mourn and finally to heal properly. The whole process is somewhat complicated and different for everyone. However, there are things that can help.

Prayer

Prayer can bring hope to those filled with despair. The very act of prayer helps you to go outside of yourself and focus on the positive. If you are in deep despair, you can at least pray for hope and it will come. Prayer has a keen way of focusing the mind and helping us to stop focusing on self. This act, alone, helps humans to break out of the ego or pain like state.

Doing Things

If you want more hope, it is important to keep doing things. Even the little things like keeping your car clean or going on a bike ride will infuse a lighter spirit. That’s why it is good to do little things for others that need hope. Having the little things done, in life, makes everything a little easier to do.

Quotes of Hope

It’s good to have information about how to be hopeful. Quotes are often a good source of inspiration. For example, humor enlightens the mind, lifts the spirit, and comes at will. It’s the sure fire way to live life. And, hope is something you get from God and yourself. It can’t be handed to you.

Positive Stories

It is also a good idea to tell yourself hopeful stories. Did you ever work for something important and get it? Do you feel a certain joy when helping others or when doing good? Telling yourself some positive things can also help you find hope.

Where there is light there is also truth and with truth comes hope because truth tells a wonderful story.

For further information, please visit Quotes About Hope

Quotes To Live By and Quotes About Moving On

Quotes to live by can really help you to get over the bad things in life that you would like to forget. The most important this is to learn how to let it go and moving on to the next adventure. Hopefully those quotes about moving on will help you in the path to happy life.

It hurts to love someone and not be loved in return, but what is the most painful is to love someone and never find the courage to let the person know how you feel.

Quotes To Live By – What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but, scattered along life’s pathway, the good they do is inconceivable.
Joseph Addison

There is only one difference between a long life and a good dinner: that, in the dinner, the sweets come last.
Robert Louis Stevenson

Life is meaningless only if we allow it to be. Each of us has the power to give life meaning, to make our time and our bodies and our words into instruments of love and hope. – Tom Head

Quotes About Moving On – Life is like a blanket too short.  You pull it up and your toes rebel, you yank it down and shivers meander about your shoulder; but cheerful folks manage to draw their knees up and pass a very comfortable night. – Marion Howard

Relationships are like glass. Sometimes it is better to leave them broken than try to hurt yourself putting it back together.

The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival. Aristotle

On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him. – Buddha

Quotes To Live By – great collection of Quotes About Moving On to help you with your life.

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Family Quotes, Inspirational Sayings, Quotes About Happiness

Great family quotes can be inspirational and insightful. Perhaps, you are not always on the best of terms with family members or even agree with each member of your family, but nor can you necessarily get along with just any person you. Enjoy the bonds of happiness and closeness that this collection of family quotes and sayings inspire.

Family Quotes
Having a family is like having a bowling alley installed in your brain. -Martin Mull

Why do grandparents and grandchildren get along so well? They have the same enemy– the mother. -Claudette Colbert

A man can’t make a place for himself in the sun if he keeps taking refuge under the family tree. -Helen Keller

In every conceivable manner, the family is link to our past, bridge to our future. -Alex Haley

The happiest moments of my life have been the few which I have passed at home in the bosom of my family. -Thomas Jefferson

Happiness is having a large, loving, caring, close-knit family in another city. -George Burns

Bringing up a family should be an adventure, not an anxious discipline in which everybody is constantly graded for performance. -Milton R. Saperstein

Family is the most important thing in the world. -Princess Diana

If you don’t believe in ghosts, you’ve never been to a family reunion. -Ashleigh Brilliant

There is no such thing as fun for the whole family. -Jerry Seinfeld

Inspirational Quotes
Logic will get you from A to B. Imagination will take you everywhere. -Albert Einstein

Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure…than to rank with those poor spirits who neither enjoy much nor suffer much, because they live in a gray twilight that knows not victory nor defeat. -Theodore Roosevelt

Inches make champions. Vince Lombardi

Sometimes even to live is an act of courage. Seneca

Inspirational sayings are a great reminder of how to find inner strength. -Unknown

Well done is better than well said. Benjamin Franklin

Thinking will not overcome fear, but action will. -W. Clement Stone

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. -Andrew Carnegie

Family Quotes
Inspirational Sayings
Quotes About Happiness

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‘The Untethered Soul’ Soars to the New York Times Best-Seller List


OAKLAND, CA (PRWEB) August 23, 2012

The Untethered Soul did what no previous New Harbinger Publications book has doneit hit the New York Times Best-Seller List.

The Untethered Soul is currently #5 on the New York Times Paperback Advice list for the week of August 26. Additionally, The Untethered Soul has risen onto the following best-seller lists: Wall Street Journal (#5 in Non-Fiction and #7 in e-book Non-Fiction), and Nielsen BookScan (#1 in Self-Help and #7 in Non-Fiction), among others.

Although The Untethered Soul has been one of New Harbingers top selling books since they co-published it with Noetic Books in 2007, its sales have increased exponentially in the past few weeks. National TV interviews have generated sales bumps for many New Harbinger titles in the past, but never has the Bay Area publishing company seen such a result as it has with this book.

Matthew McKay, publisher and cofounder of New Harbinger Publications, says, In our 40th year, New Harbinger Publications has our first New York Times bestseller. Its no accident that bestsellers are rare for small to medium size publishers. New Harbinger has always been a house driven by high editorial standards we still are. As a result, books we deeply care about, that have the capacity to change lives, are now making their way into the hands of so many more readers.

Sales manager Julie Kahn states, The Untethered Souls appearance on the New York Times best-seller listfive years after its initial publication dateillustrates both the efficacy of our publishing model and the universality of the topics our books explore. We are most grateful to our buyers for supporting and hand-selling this phenomenal book.

About The Untethered Soul

In The Untethered Soul: The Journey Beyond Yourself, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.