Keep Moving For Healthy Balance

I recently accompanied a friend to a class for back problems. The speaker was a physical therapist that specialized in sports injuries...talked about using our muscles all the time…with awareness in different activities. When we get up out of our chairs we should use our leg muscles to lift us up instead of heaving ourselves up with...never to young or old to benefit.

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Meditation - How Can I Start?

...quieting the mind from the everyday chatter; a time for inner peace to take over soothing the inner self. If you happen to find it difficult holding still in your mind for any length of time, know that is o.k. A minute would be sufficient as a starting point if that is where your level of comfort is. Desire and effort is what counts.

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Journal To Dreamland

Ever feel like your brain is on a fast track to nowhere? You’re thoughts rushing up multi-lanes and then switching lanes up ahead, at 90 miles an hour? Taking your mind off of what is in front of you all day, just to keep you awake at night? We have all been there at one time or another...

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Francesco Hayez -Italian Painter

Soul Mates, Marriage and Reality

In order to be able to recognize if someone is your soul mate, you need to *know thyself*. A relationship on this level is a true partnership that requires both sides to be aware of the responsibility for a healthy heart, mind and soul.

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Finding Serenity

Of all the tools I have been blessed to add to my toolbox for maintenance of the Soul, one of my most treasured is, modest in first appearance, one of my most useful.

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Life Cycles

Cycles of life. Somewhere along the line I found myself becoming aware of a new one beginning, enjoying the more comfortable middle area where it seems it always was and will remain to be. However, the slight flavor of change was in the air.

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Welcome To The Majickal Garden - Life On The Path Of Light

 

  • Is there a way to check the potency of my herbs?

    Question by Kemi: Is there a way to check the potency of my herbs?
    I know herbal supplements are not regulated by the FDA so you dont know how much of the real stuff you are getting but is there any way to find out what the actual potency is of a supplement from a certain manufacturer? Or any experiments to determine this?

    Best answer:

    Answer by aspirit
    The instrument you use to check the potency is your body. Plants are the source for herbs. Each plant grows in soil and depends on the nutrients of the soil to be healthy. A healthy plant will give you the maximum potency. A sick plant won’t be much help. You will have to do some research with the companies that you buy your herbs from. See if they buy the plants from a source out of the country. See if they grow their own plants. The best way to get full potency is to grow your own plants and harvest them. For this you will need to understand soil, climate, water, and seasons for that plant. Then you will need to learn which parts of the plant to harvest and how to dry it. Being an herbalist isn’t easy, but your will get much better results once you learn.

    Give your answer to this question below!

  • UPR Dr. Richard Geldard: Emerson & Universal Mind

    Throughout his long and well-documented career, Ralph Waldo Emerson kept a personal journal, begun at age sixteen and concluding when he was seventy-four. Th…
    Video Rating: 5 / 5

  • Q&A: How Lahiri Mahashay balanced his Spiritual & Family life?

    Question by yogeshwarsparth: How Lahiri Mahashay balanced his Spiritual & Family life?
    How Lahiri Mahashay balanced his Spiritual & Family life in order to practising Yog & earning for family simultaneously? Meaning in one life man could either go to earn as professional or can meditate for long becoming unworthy of earning & running family. How he managed both the things.

    Best answer:

    Answer by PH Singh
    Both can be done. Meditation is not a long process, if you can maintain the quality. Distractions and conditional believability causes poor quality.

    What do you think? Answer below!

  • Q&A: Where can I find homemade facial recipes?

    Question by TheatreChick: Where can I find homemade facial recipes?
    I would like to find facial recipes that I can make out of normal household products.

    Best answer:

    Answer by reeseepiecie
    look on google

    Give your answer to this question below!

  • Cool Ralph Waldo Emerson images

    Check out these Ralph Waldo Emerson images:

    ‘Nobody can bring you peace but yourself.’

    Image by flatKat
    Ralph Waldo Emerson

    Though we travel the world over to find the beautiful

    Image by Spiritual Quotes To Live By
    Ralph Waldo Emerson

  • Do any forms of meditation focus on confronting your inner demons?

    Question by Joe: Do any forms of meditation focus on confronting your inner demons?
    The ability to understand our innermost fears and vices fascinates me. The manifestation of evil has taken many forms over the course of history, mostly by theological standards. Are there any forms of meditation, spiritual practice, philosophy, science, or even the occult that deal with such an idea?

    Best answer:

    Answer by Tommy H
    Many forms of fear are human sentiment and attachments. In the spiritual development through Falun Gong practice, one gains wisdom and knowledge from the scripture. One can dig into the root of fear and determines one’s inner attachment. Giving up the attachment also helps to get rid of fear.

    On page #107 in the Zhuan Falun Lecture on the web:
    ” … And when they get scared, now that might bring on real trouble. That’s because when you get scared you have fear, and isn’t that an attachment? And when your attachment comes out, shouldn’t you get rid of it? The more scared you are, the more the problem feels like sickness—that attachment of yours just has to go. It’s to have you learn a lesson and get rid of the attachment of fear, improving yourself.”

    Falun Gong is a unique Buddhist School, teaching an ancient practice for the body, mind, and spirit, based upon the universal principles of Truthfulness, Compassion, and Tolerance. Falun Gong consists of five sets of powerful exercises.

    Falun Gong, Tibetans,other Buddhists, and Christians have been persecuted in China. The most offensive human right violation is the organ harvesting from the Falun Gong practitioners in China. Can you kindly sign a petition to stop persecution of Falun Gong practitioners in China, please ?
    http://cipfg.org/en/news/petition.html

    Know better? Leave your own answer in the comments!

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