Keep Moving For Healthy Balance

I recently accompanied a friend to a class for back problems. The speaker was a physical therapist that specialized in sports injuries...talked about using our muscles all the time…with awareness in different activities. When we get up out of our chairs we should use our leg muscles to lift us up instead of heaving ourselves up with...never to young or old to benefit.

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Meditation - How Can I Start?

...quieting the mind from the everyday chatter; a time for inner peace to take over soothing the inner self. If you happen to find it difficult holding still in your mind for any length of time, know that is o.k. A minute would be sufficient as a starting point if that is where your level of comfort is. Desire and effort is what counts.

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Journal To Dreamland

Ever feel like your brain is on a fast track to nowhere? You’re thoughts rushing up multi-lanes and then switching lanes up ahead, at 90 miles an hour? Taking your mind off of what is in front of you all day, just to keep you awake at night? We have all been there at one time or another...

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Francesco Hayez -Italian Painter

Soul Mates, Marriage and Reality

In order to be able to recognize if someone is your soul mate, you need to *know thyself*. A relationship on this level is a true partnership that requires both sides to be aware of the responsibility for a healthy heart, mind and soul.

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Finding Serenity

Of all the tools I have been blessed to add to my toolbox for maintenance of the Soul, one of my most treasured is, modest in first appearance, one of my most useful.

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Life Cycles

Cycles of life. Somewhere along the line I found myself becoming aware of a new one beginning, enjoying the more comfortable middle area where it seems it always was and will remain to be. However, the slight flavor of change was in the air.

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Welcome To The Majickal Garden - Life On The Path Of Light

 

  • Relaxation Meditative Music

     

    itunes.apple.com Relaxing Sounds of Nature White Noise for Mindfulness Meditation Relaxation Relaxing Spa Music Songs, Sound Therapy for Relaxation With Sounds of Nature: Baby Sleep, Study and Yoga Zen Meditation and Natural White Noise and New Age Deep Massage

  • Yoga Music – Sun Salutation

    This could be your perfect music to start the day: listen and smile! For me it’s a nice “wake up” track. I like to do a short yoga session in the morning while listening to this track. Enjoy smooth relaxing beautiful music, no words, a gentle instrumental. This is slow and peaceful…
    Video Rating: 4 / 5

  • Tantra Yoga – Being an Instrument of Life – Sadhguru

    www.ishafoundation.org www.innerengineering.com Tantra – what used to be a whole spiritual path, has been abused and misunderstood to be mere unbridled promiscuity, especially in the West. In this talk, “Tantra – Being an Instrument of Life”, Sadhguru redefines tantra, restoring it to its original scope and dimension as an ancient technology for ultimate transformation.
    Video Rating: 4 / 5

  • Karmic Effects of Thoughts, Actions & Speech – Acharya Shree Yogeesh

    siddhayatan.org Acharya Shree Yogeesh explains the different karmic effects of thoughts, actions and speech. He mainly focuses on Intention and Mental Activities as the primary ways to collect karma. ASHRAM EMAIL UPDATES siddhayatan.org (free spiritual email updates and training)

  • Spirit Science 8 – Meditation

    Spirit Science 8 - Meditation

    Lets get Meditational! Video Courtesy of www.thespiritscience.net Also VISIT – http
    Video Rating: 4 / 5

    Intentional Silence: The Journey Inward Many religious traditions entail the importance of being quiet and still in mind and spirit for transformative and fundamental sacred growth to occur. Silence is core to all spiritual practices. Silence means being tranquil so that we can pay attention to the Voice that seeks out our hearts and minds. “Let us be silent, that we may hear the whispers of the gods.” ~ Ralph Waldo Emmerson Credits: Music: Enya, “Isabella” Visual media: “Deep Silence” By Joseph Eagle www.eaglezen.com Copyright Humanity Healing 23 August 2008 FAIR USE NOTICE This videocontains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc. We believe this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 USC Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. Humanity Healing silence spirituality meditation centering prayer awakening grounding
    Video Rating: 4 / 5

  • DH Lawrence – In A Boat

    DH Lawrence – In A Boat Poetry Reading, Daily Poetry Reading by Karin, Love Poem
    Video Rating: 5 / 5

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