Keep Moving For Healthy Balance

I recently accompanied a friend to a class for back problems. The speaker was a physical therapist that specialized in sports injuries...talked about using our muscles all the time…with awareness in different activities. When we get up out of our chairs we should use our leg muscles to lift us up instead of heaving ourselves up with...never to young or old to benefit.

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Meditation - How Can I Start?

...quieting the mind from the everyday chatter; a time for inner peace to take over soothing the inner self. If you happen to find it difficult holding still in your mind for any length of time, know that is o.k. A minute would be sufficient as a starting point if that is where your level of comfort is. Desire and effort is what counts.

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Journal To Dreamland

Ever feel like your brain is on a fast track to nowhere? You’re thoughts rushing up multi-lanes and then switching lanes up ahead, at 90 miles an hour? Taking your mind off of what is in front of you all day, just to keep you awake at night? We have all been there at one time or another...

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Francesco Hayez -Italian Painter

Soul Mates, Marriage and Reality

In order to be able to recognize if someone is your soul mate, you need to *know thyself*. A relationship on this level is a true partnership that requires both sides to be aware of the responsibility for a healthy heart, mind and soul.

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Finding Serenity

Of all the tools I have been blessed to add to my toolbox for maintenance of the Soul, one of my most treasured is, modest in first appearance, one of my most useful.

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Life Cycles

Cycles of life. Somewhere along the line I found myself becoming aware of a new one beginning, enjoying the more comfortable middle area where it seems it always was and will remain to be. However, the slight flavor of change was in the air.

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Welcome To The Majickal Garden - Life On The Path Of Light


  • Music For Yoga – Journey To The Heart vol.4 (Full Album)

    Music For Yoga - Journey To The Heart vol.4 (Full Album)

    Music For Yoga – Journey To The Heart vol.4 (Full Album) ヨガの為の音楽Journey to the Heart IV “Music For Massage” is the fourth in a series of healing music releases intended to heal the Mind, Body & Spirit. It’s a voyage to the inner places of calm, comfort and contentment that will transport the listener to a safe, secure and relaxing place. Music for Massage has been designed to assist the listener and massage practitioners to be open to being relaxed, rejuvenated, invigorated and healed. This series is refreshing and magnificently performed to compliment the massage and it’s deeper forms such as Shiatsu, Thai, Rolfing, and Hellerwork, during or after a treatment. Relaxation and sense of well-being can be sought through many paths and this CD can help one to be open and fully receptive to healing and revitalization. A musical travelogue to places both geographically far away, Music for Massage draws inspiration from many artists, cultures and traditions that include Kitaro, Dave Eggar, Benedetti & Svoboba, Uma, Luis Villegas, and Yu-Xiao Guang. Song List 01. Linden – Yu-Xiao Guang 02. Grace – Uma 03. Dr. Sun & Ching-Ling – Kitaro 04. Peace Within – Bendetti & Svoboda 05. Rebirth – Lee Blaske 06. Aqua Blue – Shinji 07. Air – Steve Anderson 08. Itonami – Kitaro 09. The Embrace – Dave Eggar 10. Inside – Luis Villegas Official Website 日本語オフィシャルウェブサイトhttp

  • Native American Indian Spirit of Meditation

    Native American Indian Spirit of Meditation

    Spice up your special moment of peace with traditional native American sound of Indian pipe.
    Video Rating: 4 / 5

  • Brown Sugar & Olive Oil Facial Scrub

    Exfoliating your skin regularly is important to help remove excess dirt, dead skin, and oils to rejuvenate your skin.
    Video Rating: 4 / 5

  • Inspiration Turned to Action and Writing

    Albion, RI (PRWEB) October 18, 2011

    Ralph Waldo Emerson once said, As long as a man stands in his own way, everything seems to be in his way. With inspiration from famed authors such as Robert Frost, Henry David Thoreau and Ralph Waldo Emerson, Don J. Metivier now pens his own philosophical observations through verse in Poems from the Mind of a Madman: Passionate Works of Poetry For Modern Times (published by AuthorHouse).

    From lifes little curiosities to major ongoing world conditions, my writings will provide the reader with an opportunity for greater personal reflection, says Metivier.

    From Poems from the Mind of a Madman:


    Most of the time, they are good

    We made all the lifes choices we could

    But, when did you last take a look?

    Checkmates at hand when the pawn beats the rook

    Falling from grace, is the angels fate

    Never reaching the magic of Heavens gate

    How about you, will you choose right, and are you worth it?

    Did you go through life honest, or did you fake it?

    About the Author

    Don J. Metivier is a highly decorated retired United States Air Force Master Sergeant. He has successfully completed the top military academy for non-commissioned officers. Additionally, he holds an Associate of Arts degree, along with post-graduate studies in psychology and humanities. He has travelled to many locations throughout the world and has lived among different cultures. Post military, Metivier served over four years as a police, fire and rescue dispatcher. He is a native of Rhode Island and presently lives alone in Albion, Rhode Island.

    AuthorHouse, an Author Solutions, Inc. self-publishing imprint, is a leading provider of book publishing, marketing, and bookselling services for authors around the globe and offers the industrys only suite of Hollywood book-to-film services. Committed to providing the highest level of customer service, AuthorHouse assigns each author personal publishing and marketing consultants who provide guidance throughout the process. Headquartered in Bloomington, Indiana, AuthorHouse will celebrate 15 years of service to authors in Sept. 2011.For more information or to publish a book visit or call 1-888-519-5121. For the latest, follow @authorhouse on Twitter.


    Find More Ralph Waldo Emerson Press Releases

  • DH Lawrence Ranch Tour June 19, 2010

    There was a tour of the DH Lawrence Ranch near San Cristobal, NM on June 19, 2010. I decided to go. I am the Webmaster for them. Somehow or other the announcement of the tour went out on the AP wire and LOTS of people showed up. I think they expected maybe 20-25 people, and over 100 showed up! It’s a beautiful place. The place is closed right now, so don’t just show up until further notice. To see their Web site use the link below. Background sounds recorded in my front yard by me. Video by me; photographs by me. Their Web address: My Web address
    Video Rating: 5 / 5

    Movie trailer for the British adaptation drama PRIEST OF LOVE Watch this film on Fandor: Working alongside Hollywood legend Ava Gardner and director Christopher Miles, Ian McKellen shows DH Lawrence in all his rebellious grandeur, thumbing his nose at authority while still managing to write masterpieces. PRIEST OF LOVE: http
    Video Rating: 5 / 5

  • Virgin & the Gypsy, 2, DH Lawrence

    The girl meets up with the Gypsy again. He warns her to be brave with her body or her luck will leave her. Copyright Kenwood Films Ltd and Lee (International) Studios.
    Video Rating: 5 / 5

    3 Love Poems by DH Lawrence. ‘Gloire de Dijon’, ‘In a Boat’, ‘Cherry Robbers’

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