Keep Moving For Healthy Balance

I recently accompanied a friend to a class for back problems. The speaker was a physical therapist that specialized in sports injuries...talked about using our muscles all the time…with awareness in different activities. When we get up out of our chairs we should use our leg muscles to lift us up instead of heaving ourselves up with...never to young or old to benefit.

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Meditation - How Can I Start?

...quieting the mind from the everyday chatter; a time for inner peace to take over soothing the inner self. If you happen to find it difficult holding still in your mind for any length of time, know that is o.k. A minute would be sufficient as a starting point if that is where your level of comfort is. Desire and effort is what counts.

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Journal To Dreamland

Ever feel like your brain is on a fast track to nowhere? You’re thoughts rushing up multi-lanes and then switching lanes up ahead, at 90 miles an hour? Taking your mind off of what is in front of you all day, just to keep you awake at night? We have all been there at one time or another...

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Francesco Hayez -Italian Painter

Soul Mates, Marriage and Reality

In order to be able to recognize if someone is your soul mate, you need to *know thyself*. A relationship on this level is a true partnership that requires both sides to be aware of the responsibility for a healthy heart, mind and soul.

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Finding Serenity

Of all the tools I have been blessed to add to my toolbox for maintenance of the Soul, one of my most treasured is, modest in first appearance, one of my most useful.

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Life Cycles

Cycles of life. Somewhere along the line I found myself becoming aware of a new one beginning, enjoying the more comfortable middle area where it seems it always was and will remain to be. However, the slight flavor of change was in the air.

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Welcome To The Majickal Garden - Life On The Path Of Light

 

  • Raja Yoga Meditation Technique – Sr Jayanti

    Raja Yoga Meditation Technique – Sr Jayanti BK Jayanti is the European director of the Brahma Kumaris and for 40 years been an emissary for peace with a vision and experience that is global and deeply spiritual. Sister Jayanti has the unique ability to impart the deepest thoughts and truth with utmost clarity She has traveled extensively to more than 100 countries as a sought after speaker and broadcaster. Her prominent lectures include health, religions of the world, education, racial harmony, sustainability, and many more.

    Purchase ♫ MP3 Track 12 Album 1 play.google.com -Websites – Charity Gift Shop & Donation Links Below:- This is a guided narrated deep cleansing of the mind body spirit and soul. we will relax and cleanse you, restoring balance harmony healing cleansing away disharmonies of the spirit. Purifying your chakras & aura. ► Purchase MP3 Track 12 Album 1 play.google.com ★ My Sites ► Spirit Speaks Website www.spiritspeaks.co.uk ► Google+ https ► Facebook www.facebook.com ► Twitter twitter.com ★ The Shepherd Mark-Neil Trust Charity Sites ► Trust Website www.theshepherdmarkneiltrust.org.uk ► Trust YouTube http ► Trust Facebook www.facebook.com ★ Merchandise & Gifts | The Shepherd Mark-Neil Trust Charity ► US/CAN [$ USD] mark-neil-gifts.spreadshirt.com ► UK/EUR [£ GBP] mark-neil-gifts.spreadshirt.co.uk ★ Google Play | Purchase Shep’s Guided Meditation MP3’s ► play.google.com ★ GIFT AID IT! United Kingdom Residents Please Gift Aid Your Donation PAYPAL & GOOGLE CHECKOUT DONATIONS ACCEPTED Donate Here ► www.theshepherdmarkneiltrust.org.uk ★ PAYPAL DONATION LINKS * Select & Click Currency Link * Enter Donations Amount to – The Shepherd Mark-Neil Trust * PLEASE CHECK!!! – you are on spiritspeakscouk channel before donating. * You can pay safely using a credit/debit card without opening a PayPal account. ► £ GBP www.paypal.com ► $ USD www.paypal.com ► € EUR www.paypal.com ► $ CAD www.paypal.com ► $ AUD www.paypal.com ► $ NZD www.paypal.com ►$ HKD www.paypal.com
    Video Rating: 4 / 5

  • DH Lawrence – poem: ‘Piano’ read by Tony Britton

    DH Lawrence - poem: 'Piano' read by Tony Britton

    Video Rating: 5 / 5

  • Q&A: can i make a home made hand sanitizer with the use of any herbal plant rather than aloe Vera?

    Question by cutie pie..: can i make a home made hand sanitizer with the use of any herbal plant rather than aloe Vera?
    please make your answers simple, I’m just 12, and I need it for a science project..

    Best answer:

    Answer by boundlessearth
    The kitchen alone is chock full of stuff that is antibacterial etc.. However Aloe is nice as it has the gel ready to use etc.. Soaking herbs like thyme, oregano, basil, and mints in water, alcohol, or oil base (like olive oil) creates an infusion with active properties. This could be added to a bottle and squirted like dish soap I suppose, would need experimentation. Lastly, rubbing your hands with lemon balm, thyme, etc.. fresh from the garden leaves them smelling fresh & clean. The moisture in the mint/balms is nice for tha hands. Calendula is emollient like aloe and great for skin. Rose petal water is nice, Echincea is strong antibac etc.

    Give your answer to this question below!

  • David Holden – Naturopath & Biochemist

    David Holden - Naturopath & Biochemist

    David Holden, naturopathic physical and biochemist, explains how he can help you achieve optimum health using evidence-based natural medicine.
    Video Rating: 0 / 5

  • Dr. David Naimon – Healthwatch with Dr. David Naimon: Interviews with experts in Natural Medicine, Nutrition, and the Politics of Health


    Dr. David Naimon – Healthwatch with Dr. David Naimon: Interviews with experts in Natural Medicine, Nutrition, and the Politics of Health
    from Healthwatch with Dr. David Naimon: Interviews with experts in Natural Medicine, Nutrition, and the Politics of Health
    Price: USD 0
    View Details about Dr. David Naimon

  • Guided Meditation – Blissful Deep Relaxation

    Guided Meditation - Blissful Deep Relaxation

    tinyurl.com This guided meditation will gently ease you into a state of blisfully deep relaxation. Enjoy :o) For the best guided meditations of the planet, click here: tinyurl.com Voiceover by Rickvanman www.youtube.com Music by Kevin Macleod

    Meditation (Zen Music)

    Video Rating: 4 / 5

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