Quotes about Hope
If you need some hope, look for the good in others, in yourself, and in your Maker. At various times throughout life, there are setbacks and tragedies. These bad things are part of being human. The hope is what keeps us going and helps us to find happiness and joy in the suffering.
Instead of running from pain and suffering, we should embrace it. Why? It allows the soul to mourn and finally to heal properly. The whole process is somewhat complicated and different for everyone. However, there are things that can help.
Prayer can bring hope to those filled with despair. The very act of prayer helps you to go outside of yourself and focus on the positive. If you are in deep despair, you can at least pray for hope and it will come. Prayer has a keen way of focusing the mind and helping us to stop focusing on self. This act, alone, helps humans to break out of the ego or pain like state.
If you want more hope, it is important to keep doing things. Even the little things like keeping your car clean or going on a bike ride will infuse a lighter spirit. That’s why it is good to do little things for others that need hope. Having the little things done, in life, makes everything a little easier to do.
Quotes of Hope
It’s good to have information about how to be hopeful. Quotes are often a good source of inspiration. For example, humor enlightens the mind, lifts the spirit, and comes at will. It’s the sure fire way to live life. And, hope is something you get from God and yourself. It can’t be handed to you.
It is also a good idea to tell yourself hopeful stories. Did you ever work for something important and get it? Do you feel a certain joy when helping others or when doing good? Telling yourself some positive things can also help you find hope.
Where there is light there is also truth and with truth comes hope because truth tells a wonderful story.
For further information, please visit Quotes About Hope
Quotes to live by can really help you to get over the bad things in life that you would like to forget. The most important this is to learn how to let it go and moving on to the next adventure. Hopefully those quotes about moving on will help you in the path to happy life.
It hurts to love someone and not be loved in return, but what is the most painful is to love someone and never find the courage to let the person know how you feel.
Quotes To Live By – What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but, scattered along life’s pathway, the good they do is inconceivable.
There is only one difference between a long life and a good dinner: that, in the dinner, the sweets come last.
Robert Louis Stevenson
Life is meaningless only if we allow it to be. Each of us has the power to give life meaning, to make our time and our bodies and our words into instruments of love and hope. – Tom Head
Quotes About Moving On – Life is like a blanket too short. You pull it up and your toes rebel, you yank it down and shivers meander about your shoulder; but cheerful folks manage to draw their knees up and pass a very comfortable night. – Marion Howard
Relationships are like glass. Sometimes it is better to leave them broken than try to hurt yourself putting it back together.
The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival. Aristotle
On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him. – Buddha
Quotes To Live By – great collection of Quotes About Moving On to help you with your life.
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Question by wanderer: Does anyone know about reflexology?
I’m wondering how I exactly press against the pressure points. For example when im pressing against the thumb for the pituitary gland, my thumb aches so I was wondering if I could just use the knuckle (the first joint) of the thumb to press against it. Also just pressing against any point, my thumb aches after a little while and I have to pause. Also I know you have to search out the sore spots but what if you dont feel any but you still feel a need to give that part attention? Im not sure how firm you press it and how long.
I have a book on reflexology and it says you can just do it at home or anywhere, you dont need to take a class for it. I dont randomly press anywhere, I know what each point is for. For example I massage certain points for anxiety and the points for the endocrine glands.
Answer by P J
There are many theories but in our approach we look at the nervous system as the explanation of reflexology’s working.
Pressure applied to the feet generates a signal through the peripheral nervous system. From there it enters the central nervous system where it is processed in various parts of the brain. It is then relayed to the internal organs to allocate the necessary adjustments in fuel and oxygen, Finally a response is fashioned that is sent onto the motor system.
We apply techniques to the feet and hands. There is a school of thought that also applies it to the ear arguing it is also reflexology. The techniques, however, are modified from auricular therapy, an acupuncture technique.
It could be argued that all bodywork is reflexive therefore reflexology. We find that the extremities have a powerful influence because of locomotion. While we acknowledge that repeated patterns exist throughout the body we find our most effective focus to be the feet and hands.
Reflexology can be done practically anytime and any where. The trick is consistency. We have been impressed with the results from China. Their secret seems to be that they do reflexology once a day for six days in two week segments. Then they review the results and do more segments as necessary.
This requires self help and family help as well as the guidance of practitioners. The practitioner can give you a quality signal to break up the pattern of stress but you and your family can provide the quantity to help break it up.
Build reflexology into your life. It is easy to do reflexology well doing other activities. Put a foot roller under your desk or work your hands while waiting for the kids at school. Be creative but be consistent. Five minutes a day is worth more than an hour once in awhile.
If you are looking for self help try Hand and Foot Reflexology: A Self Help Guide. If you want to work on your child try Parent’s Guide to Reflexology. If you would like to learn to be a reflexologist try Complete Guide to Foot Reflexology (Revised 1993) and Hand Reflexology Workbook.
If you are interested in research try “Medical Applications of Reflexology, Findings in Research about Safety, Efficacy, Mechanism of Action and Cost Effectiveness of Reflexology” and Reflexions- the Journal of Reflexology Research Project.
Know better? Leave your own answer in the comments!