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  • How to keep aromatherapy pillow scent from fading?

    So I learned the basic method for making aromatherapy pillows (rice and essential oils in cloth bag) but I’ve discovered that the scent is fading after just two or three heat-ups. Is there any way to prevent this? I eventually want to sell these–but obviously it’s not smart or good business to sell stuff that won’t work after just a few days.

  • Natural Cures For Migraines – Some Suggestions From Monahan Chiropractic

    The doctors at Monahan Chiropractic know that migraine headaches can be torture. The pain interferes with daily life. However, thousands of people live with migraine headaches, thinking that the only help available is expensive drugs. In this brief article, Dr. Clark V. Monahan of Monahan Chiropractic discusses a range of migraine headache treatments.

    Dr. Monahan reports that a large body of natural treatment knowledge is at work in today’s health field. He states that Monahan Chiropractic employs natural treatments which are less expensive and non invasive. These natural treatments provide long-term, lasting relief, in contrast to the partial, temporary relief of pain medications. Additionally, Monahan Chiropractic doctors know that the chance of side affects or negative reactions are much lower with natural treatments than they are with pharmaceutical medicines.

    It is important to remember that treatments can work differently for different people. Monahan Chiropractic founder Dr. Clark V. Monahan explains that a natural migraine treatment that is very effective in treating one person may be of no help to another. Various types of stress can aggravate migraine headaches, and removing those tensions is an important step to wellness.

    Some headaches are caused by stress and muscle tension. The doctors at Monahan Chiropractic equip patients by teaching them to relax muscles in the neck and upper back through auxiliary services like biofeedback training. Biofeedback training conditions a person to be more in tune with, and able to control, their involuntary nervous system. With correct biofeedback training, explains Dr. Clark V. Monahan of Monahan Chiropractic, patients can learn to outwit stress by controlling their own heart rate, blood pressure, and muscle tension.

    Monahan Chiropractic also reminds patients that nutrition and hydration are common, often overlooked cures for pain. Nutritional therapy is a scientific approach to the health of your food. Monahan Chiropractic encourages patients to undo unhealthy diets based on bad habits, including high salt and fat content. Instead, the staff at Monahan Chiropractic wants people to live a fulfilling life, eating healthy food, and free of pain. There are many simple, significant changes a person can make to their lives to eliminate pain, like good nutrition and excessive. Sometimes, adds Monahan Chiropractic, it is true that a patient needs the care of trusted and experienced medical hands, like those of one of the health care professionals at Monahan Chiropractic.

    Another popular natural migraine pain treatment is chiropractic adjustment. Misalignment of the spine can lead to pain and intense headaches. Monahan Chiropractic uses natural, modern techniques that have met with success for over a century. Monahan Chiropractic sometimes uses spinal adjustment to treat migraines. Monahan Chiropractic concludes that a large majority of patients find relief through spinal adjustments. Chiropractic methods can do a stellar job correcting spinal troubles.

    Dr. Monahan, clinic director at Monahan Chiropractic, is a nationally known speaker on topics ranging from chiropractic to environmental poisons, heavy metal detoxification, nutrition, natural hormone replacement for men and women, and anti-aging breakthroughs. In addition to overseeing Monahan Chiropractic, he lectures and instructs for the Florida Chiropractic Professional Association, F.C.P.A., and the Northeast Florida Chiropractic Association.

    Monahan Chiropractic Clinic is multidisciplinary. Some of the diagnostics and treatments used routinely at Monahan Chiropractic include spinal manipulation, spinal decompression, spinal traction, massage therapy, rehab, trigger point injections, IV chelation therapy, IV vitamin therapy, nutritional counseling and supplements.

    Monahan Chiropractic Clinic was founded by Dr. Clark Monahan. Dr. Clark Monahan graduated from Logan College of Chiropractic in 1975 with a B.S. and a Doctor of Chiropractic. Dr. Monahan has been in practice in St. Augustine for 30 years and is the Monahan Chiropractic Clinic director and owner. For nearly two decades, Dr. Monahan and his team at Monahan Chiropractic Clinic have delivered drug-free, surgery-free, quality health care to patients in northeast Florida.

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