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All Posts Tagged Tag: ‘yoga’

  • DETOX YOGA ; With Esther Ekhart

    How to detox your mind and body

  • Ricky Williams – Yoga Master

    Somewhere among the peaceful, rolling hills of Grass Valley, Ricky Williams has locked his keys in his car.
    Video Rating: 4 / 5

  • Most Powerful Yoga Breathing Exercise (Pranayama)

    www.anmolmehta.com (free article with full details). The King Kong of yoga exercises and yoga breathing techniques (pranayama) is the powerful So Darshan Chakra Kriya. This exercise is know for bestowing psychic powers (yoga siddhis) and supreme health. Beginner version is included for those new to yoga and interested in learning this incredible technique. More details are available for free on www AnmolMehta (dot) Com.
    Video Rating: 4 / 5

    Click for DVD – bit.ly .95 for 2 great classes yogayak.com This kriya will strengthen your immune system by stimulating the Root Chakra, the Third Chakra (endurance and self-esteem) and the Heart Chakra; this combination of meditation and subtle internal movements guards against succumbing to illness. Repeat this kriya three times per session during cold and flu seasons and you are sure to stay healthy, wealthy and wise. Duration 36 min
    Video Rating: 4 / 5

  • Yoga for Lower Back Pain : Check-up Before Trying Yoga for Back Pain

    Learn why to get a checkup first when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
    Video Rating: 5 / 5

  • Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

    Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
    Video Rating: 4 / 5

    Learn how to do the recycling leg lifts pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

  • Yoga for Lower Back Pain : Mountain Yoga Pose for Lower Back Pain

    Learn how to do the mountain pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
    Video Rating: 5 / 5

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