Meditation provides healthy break from electronics-filled world

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Making meditation stacks is apparently a thing at Langfield Falls.

Meditation provides healthy break from electronics-filled world
Bombarded as we are with information, stimulation and constant interruptions, it comes as no surprise that attention deficit disorder, or ADD, is becoming more of an adult malady than a childhood one. A quiet, focused mental state is not only unusual …
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A Transformative Day of Kundalini Yoga and Meditation
“You have to understand the process of healing in the Age of Aquarius. What will give the healing is the flow of your soul energy.” — Yogi Bhajan. I facilitate a monthly women’s group and decided to do a Kundalini yoga and meditation gathering with 22 …
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Orgasmic Meditation is the Latest Relaxation Trend
According to research by psychobiologist Kim Wallen, one in 10 women never achieve orgasm. That’s a horrifying fact! Fortunately, some women, like former playmate Karen Lorre, who can achieve 11 orgasms daily, have found help through the practice of …
Read more on PolicyMic


New Vitality Health Foods, Inc. Provides Tips On How To Protect Yourself From Disease Caring Mosquitoes By Using Natural and Homeopathic Mosquitos Bug Repellants

Orland Park, Illinois (PRWEB) July 29, 2013

Mosquitoes are much more than an outdoor annoyance, they bred and carry many deadly diseases. With conditions favorable for a high presence for mosquitoes this summer, and knowing the well documented harmful affects of DEET, consumers should consider using natural and homeopathic mosquito bug repellants, remarked, Diana Sourek, MS, CNC, Certified Gluten Practitioner, and manager of New Vitality Health Foods, Inc.

Sourek continued, Many natural remedies have been used for centuries in order to protect the human population from mosquitoes and other insects. Research has proven that many of these herbs, most of which can be grown in a garden, are just as effective as DEET, a toxic chemical found in many store bought insect repellents.

Sourek recommends:

1. Catnip, studies show to be more effective than DEET

Researchers report that nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET the compound used in most commercial insect repellents. There are several easy and effective ways to use catnip as a mosquito repellent. Catnip can be grown in a garden or indoor planter. The leaves can be crushed and boiled with water or vinegar to make a spritz. Second, the plants leafy stalk can be crushed rubbed directly on skin or clothing. Additionally, catnip oil can be used to make a spray repellent. (1)

2. Apply Lemon Eucalyptus Oil

Lemon Eucalyptus Oil contains the same repellent properties as DEET. According to the Center for Disease Control (CDC), lemon eucalyptus oil could be a much safer and more natural weapon.

Oil of lemon eucalyptus [active ingredient: p-menthane 3,8-diol (PMD)], a plant- based repellent, is also registered with EPA. In two recent scientific publications, when oil of lemon eucalyptus was tested against mosquitoes found in the US it provided protection similar to repellents with low concentrations of DEET. (2) Lemon and eucalyptus oil are available at New Vitality Health Foods, Inc.

3. Buzz Away and Green Beaver

Buzz Away, is an all natural bug repellent. Buzz Away does contain gluten, which can be harmful to someone with Celiac Disease or gluten sensitivity. Green Beavers certified organic Andiroba Outdoor Lotion Spray is citronella, DEET, and gluten free. New Vitality Health Foods, Inc. carries both products.

3. Bug Bands

Bug Bands Geraniol, a plant-based ingredient has been effective at repelling mosquitoes in studies. The products come in a spray, towelette, or a wristband. The wristband release vapors that form a protective shield, keeping insects away for up to 120 hours. Bug Bands can be found at most sporting good stores.

4. Grow the right plants and keep the garlic handy

Plants such as horsemint, rosemary, marigolds, ageratum, agastache cana, and parsley are said to have odorous attributes that mosquitoes detest. Simply crush the leaves to release their scent, or rub them on your skin and clothing for the most protection. Mosquitoes cannot tolerate the sent of garlic. Garlic is a proven mosquito and tick repellent.

5. Burn a bit of the herb

When having an outdoor party, burning sage or rosemary on the barbecue coals will repel mosquitoes. There is evidence that mosquitoes dislike the smell of these plants.

6. Immediately discard grass clippings

Adult mosquitoes love to bread in extraneous vegetation. Weed whacking, bagging the grass after moving, and properly discarding of grass clippings will prevent them from gathering near your home.

Sourek concluded, Take sensible precautions in using any type of mosquito repellent. Always apply sparingly, especially on young children. Bug repellents last longer and are not washed away by sweat if they are applied on clothing vs. directly on skin. If you do use it on skin, test a small area such as inside an elbow to see if your skin has an allergic reaction.

About New Vitality Health Foods, Inc.:

Established in 1988, New Vitality Health Foods, Inc. provides Chicagolands largest selection of allergy-free foods that have met their high standards for taste, quality, and nutrition. New allergy-free foods are introduced weekly. They also carry frozen foods, vitamins, herbs, homeopathic, aromatherapy, body care, pet care, household items and much more. New Vitality features only the highest quality, effective nutritional supplements to support their customers total health. New Vitality Health Foods, Inc. is located at 9177 West 151st Street, Orland Park, Il 60462 (708) 403-0120



Reiki – what to expect from your healer and distant healing

Reiki - what to expect from your healer and distant healing

Reiki, healer, distant healing at and what to expect. Based on real human experience, professor McPuppet is explaining what your distant reiki treatment might feel like. BONUS receive the reiki flow chart explaining why it isn’t your fault when you cannot stop smoking, break up with your boyfriend, give up sweets and chocolate and more. Find the real culprint behind and sign up for the free lifestyle tips, offers and discounts newsletter at http
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Natural Remedies from your fridge!

Beryl Nozedar is an herbalist and psychic medium from New Zealand. She comes from a long line of healers and she sits down with us to give some practical tips on how to heal naturally with food and things in your fridge. Distributed by Tubemogul. Our goal here at is to help people discover choices for healing — body, mind, spirit. Take what you like and leave the rest. Much of the information on CreateYourHealth.comis based on the Natural Healing Model rather than the Medical Health model. While every caution has been taken to provide you with the most accurate information and honest analysis, please use your discretion before making any decisions based on the information in this website. Create Your Health is not liable or responsible for any loss, inconvenience, or damage relating to your use of any of this information.
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