Herbal Tea Using Loose Herbs

To view the next video in this series click: www.monkeysee.com This video shows you exactly how to make an uplifting cup of herb tea to help you deal with stress. For thousands of years, people have used herbal teas to help them relax and contend with the stresses of everyday life. With more stress in our lives than ever before, drinking herb teas is still a simple but effective coping mechanism. Whether you tend to be anxious, nervous, tense, tired, sad, or moody, there are many herb teas that support and help strengthen your nervous system. In addition to showing all you need to do to make a calming, relaxing herb tea, the video shows you details about selecting, buying, and storing herbs.

Herbs & Alternative Medicine : Liver & Gallbladder Cleanses

Cleanse the liver and gallbladder by using milk thistle supplements and schisandra berries. Both supplements will aid in the healthy function of the liver and gallbladder. Visit an herbalist for more information on cleansing the liver and gallbladder with advice from a wellness educator and herbal medicine specialist in this free video on alternative medicine.

Herbs & Alternative Medicine : Medical Uses for Sea Salt

Medical uses for sea salt include adding a pinch to water in order to stay hydrated during hot summer months, gargling with salt water to heal throat problems, and adding sea salt to a bath. Use sea salt that has some color to ensure mineral content with advice from a wellness educator and herbal medicine specialist in this free video on alternative medicine.
Video Rating: 5 / 5