Thich Naht Hanh:
In the earlier days of my life on the path of light, I discovered Thich Nhat Hanh (pronounced Tik · N’yat · Hawn). His words were peaceful and calming. They made sense in my soul. And I was and remain grateful for them.
Guided Meditation For Children
When my daughter was young, she had difficulties settling down to sleep. There was a routine we followed nightly that needed to be followed, in order, for her to settle down. If an interruption caused enough time delay or enough time passed where she could…