How Can I Begin Meditation?

    When I talk to most people about meditation the first thing they say is “My mind is so busy I can’t stop thinking!” This is very normal for all of us starting out. Thinking is a natural state. It is by no means a reason to not try meditation.

    Find Time To Meditate

    Written By Jasmine Webmistress The Majickal Garden    Meditate Regularly At the mention of meditation some people might bring to mind a vision of monks spending the day in austere meditation in a trance like state. For most this is not the case to be…