Keep Moving For Healthy Balance

I recently accompanied a friend to a class for back problems. The speaker was a physical therapist that specialized in sports injuries...talked about using our muscles all the time…with awareness in different activities. When we get up out of our chairs we should use our leg muscles to lift us up instead of heaving ourselves up with...never to young or old to benefit.

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Meditation - How Can I Start?

...quieting the mind from the everyday chatter; a time for inner peace to take over soothing the inner self. If you happen to find it difficult holding still in your mind for any length of time, know that is o.k. A minute would be sufficient as a starting point if that is where your level of comfort is. Desire and effort is what counts.

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Journal To Dreamland

Ever feel like your brain is on a fast track to nowhere? You’re thoughts rushing up multi-lanes and then switching lanes up ahead, at 90 miles an hour? Taking your mind off of what is in front of you all day, just to keep you awake at night? We have all been there at one time or another...

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Francesco Hayez -Italian Painter

Soul Mates, Marriage and Reality

In order to be able to recognize if someone is your soul mate, you need to *know thyself*. A relationship on this level is a true partnership that requires both sides to be aware of the responsibility for a healthy heart, mind and soul.

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Finding Serenity

Of all the tools I have been blessed to add to my toolbox for maintenance of the Soul, one of my most treasured is, modest in first appearance, one of my most useful.

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Life Cycles

Cycles of life. Somewhere along the line I found myself becoming aware of a new one beginning, enjoying the more comfortable middle area where it seems it always was and will remain to be. However, the slight flavor of change was in the air.

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Welcome To The Majickal Garden - Life On The Path Of Light

 

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  • PBS Nighly Business Report about Complementary and Alternative Medicine

    There is an increase in interest and funding for Complementary and Alternative Medicine. PBS interviews various leaders in the field including Dr. Brian Sheen.
    Video Rating: 5 / 5

  • Needs and Wants on the Spiritual Path

    universe gives needs

    By Jasmine

    Webmistress of The Majickal Garden

     

    Many times we find ourselves asking the Universe for favors because there is a belief that we know what we need. There is a big difference between needs and wants. We need air, food and water for our bodies to survive. I would put a roof over my head along with power and a safe water source secondary on that list but the truth is that there are people, unfortunately, that are able to live without such luxuries. We need clothing for modesty cover, in our society, as well as protection from the elements however stylishness or amounts of said clothing is not a need.

    If you happen to live in a city where public transportation is an option…there is no need for ownership of a vehicle. For the sake of convenience it would surely be a want. In that case, a dependable vehicle would suffice however a brand new shiny one, with the monthly payments to go along with it, would be a want. The later would cover those that live in the suburbs and beyond. Apply this to all the other conveniences we have become accustomed to is to understand we have become a spoiled society. Many times I have given thought to how our ancestors were able to function with so little as far as conveniences that we have come to take for granted.

    The Universe does work in mysterious ways beyond the ability of our comprehension. My own “knowing’s” in understanding this is that a truly heartfelt genuine based request for a change in our lives normally does not happen overnight. In the case of wants and needs…it surely does not come without effort and sometimes great on our part.

    If the Universe deems that an appeal for a change is to be answered then we need to take a close, very close look at our life as it is and what has brought us to that point where help is needed. Perhaps there are some bad habits that need to be altered or there might be some people in our lives that we need to say good-bye to. A change of employment might be required. Groundwork on our part needs to be done for spiritual growth. If this is not done the result might be that the Universe will send us a message in answer to our appeal and we might miss it altogether because we were not ready for it when or if it comes. I truly feel there are 3 answers; no, yes and not yet.

    Understanding there are complexities of human/soul life on probably so many levels, I have come to look at what it must take for the Universe to answer any appeal for divine intervention. A positive answer, should it be deemed to be so, would need to be interwoven in to our lives with our responsibility for our own spiritual growth to be able to intersect at just the right time with our having the ability to recognize the form it is to be given in.

    If we understand the concept that “all things happen for a reason” then it would stand to reason as well that we bear some responsibility or sometimes sacrifice for the betterment in the outcome in our lives. We are gifted with free will after all. We get what we need and what is required for our continued spiritual growth.

    I believe we are here on this earth for a reason. Everyone has been given some sort of gift that if recognized and practiced can be excelled at and shared in some way. It’s taken me decades to understand that most times this manifests itself as a “passion”. It’s something that we are passionate about doing above a choice of anything else and the most content when we are doing it. When that is found and recognized we want to be the best at “it” that we can. The fortunate ones are able to make a living at it. Otherwise the responsibility lies in making it happen outside of our jobs or careers. We are so much more than going to bed at night and waking up to a routine that needs to be done in order to go to sleep again. I believe to find oneself in such a rut is to have a soul that is unrecognized and unfed. Regardless of ones beliefs; we all have a soul. Each one is connected by a collective energy that goes beyond this earth. How we choose to feed it (or not) and progress with our capabilities is up to us.

    This is where Faith comes in. We can choose to be “alone” however we are all a part of this mystical sometimes confusing life as humans on this earth which all contain individual souls that are connected to the other side of the “veil” which makes us connected to one another. This is where my faith rests and I find so much comfort in. To walk a spiritual path with this understanding is to know we are never alone. As we ask for help in any direction for what we think we “need” in our sometimes darkest hours is to know that our efforts will be rewarded with guidance form our inner souls. Reaching out to others on the path is certainly part of the plan.

    The Universe knows what we truly need to progress on our spiritual path. Sometimes in its infinite knowledge it is understood that in order to get what we might want…we are required to learn more about real true needs and attending to them first. Then at a later date we might attain what our souls were really asking for outside of our minds that are cluttered with ego, emotions and arrogance in believing we know what we really need.

    For me, by calming the chatter of words in my head has allowed me to “hear” the answers of support in what I can do to progress on my spiritual path. Yoga and meditation has certainly been a brilliant tool for me to do this. By learning that I do not have to be ruled by emotions, the past, or fears of the uncertain future has left me with the ability to “hear” the answers for my progression from the Universe. The more I practice this…the calmer I feel in my faith that I am guided. On a day to day basis, I do the best I can and be the best I can be. I allow myself to melt into the mattress with the knowing that tomorrow is a brand new day for my best efforts and I am able to let go what I did not accomplish.  In my heart and soul I feel I am a student in the light of life on this earth. I am learning to forgive my imperfections and focus on what I can do.

    Living and doing the groundwork to be the best you can be every day, inside and out – one day at a time is all that is required. If one day you need to ask the Universe for something special you might discover that sooner or maybe much later; as the Universe deems so…you might learn that what you wanted was exactly what you needed.

  • Nifty Recipe Hanger

     

    By Jasmine

    Webmistress The Majickal Garden

     

     

    Wooden Pants Hanger

     

    I have always had a problem reading recipes lying on the counter! Being badly far sighted and tall I have to bend over to read them to get close enough which make a quick glance frustrating when I am on a roll with a recipe. A friend gave me this simple tip and it has made this so much easier for me.

    Open the hanger and insert recipe card or page then hang it on a cupboard knob or handle. For some reason I had the wooden one in my closet forever…just the one! I now know why I hung on to it. The plastic style below is more common in modern times and should work just as well.

    plastic pants hanger

    The wooden style is sturdy enough to hold a paperback recipe book if it’s not too thick. If you don’t have one, they might be found at second hand shops or perhaps in a grandfather’s closet.

    It is now easily viewed at eye level and is out of range for flying flour and splashes. I put a cup hook on the inside of a cupboard on the back wall and that is now where it lives handy and ready for my baking and cooking action!

     

     

  • Your Water Main Shut Off Valve – Where Is It?

    Article by Jasmine

    Webmistress The Majickal Garden

    I had an incident with a leaky pipe in my garage recently while my man of the house was gone overnight. As soon as I walked in I saw a puddle next to the door on the floor I traced to a dripping pipe under the counter. Immediately the thought popped in my head a dripping pipe could turn into a gusher so I set about dealing with this matter – by myself! My answer was to turn the water off and not take any chances.

    Now,  I knew our main shut off valve is in the driveway, off to the side, close to the road covered by a concrete square with a removable lid. I also knew that was where the water company reads our meter. I had never looked under the lid. Other homes might have theirs in a basement or an outside wall in a utility area of the house. These types could have a vertical handle shut off or a knob.

    I  understood there was a special tool required to turn off the water and that it looked like a “T”. No idea how large it was but I set about the hunt in the garage for it. My back up plan was in understanding this might possibly be done with a wrench but was hoping for the proper tool. I’d heard that if not done properly a wrench could possibly break the valve. A quick scan of tools hanging on the walls took me to the door where lo and behold it hung proudly on a couple of nails behind some cords and shovels just waiting for me. Credit due to my husband for his foresight for its place! It’s about 25 inches tall made of metal with a single handle running across the top. They can be purchased at hardware stores.

    It was around midnight and raining pretty well when I trudged out with my flashlight and proper tool in hand. After lifting the cover I could see the clear domed meter with dials on it. A quick brush of the dirt that had accumulated over the valve exposed it and I was able to easily align the bottom of the metal rod with the U shaped opening and turn it clockwise until it was shut off.

    Potential crisis averted! No one wants the damage that a broken pipe can bring but with this knowledge it can be simple to stop it quickly. It pays to be ready and know where your shut off valve is and how to do it. I read that it’s possible that the type we have could have been so long without use that it has become “frozen”. That information would be useful to know before there was an emergency as well as the location of yours.

  • Q&A: Books on reality and consciousness?

    Question by hardstone86: Books on reality and consciousness?
    I like the topic of reality and consciousness. Although i know like nothing about all thin but i like this subject very much any way. Are there any good books from renowned authors that may provide me the basic knowledge about phases of reality and also it must be interesting!

    Best answer:

    Answer by Island Spirit
    I really like the book “The Untethered Soul” by Michael Singer. It’s about living in higher consciousness to help everyday life. You can read lots of reviews about it on Amazon.

    Know better? Leave your own answer in the comments!

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