To Find Peace In Uncertain Times
I find this guided meditation very soothing and comfortable, all around.
It is a great introduction for those new to meditating. In following her
calming guidance, you might find a piece of quiet peace and calm inside,
by the end of the 15-minute video. You can try it anywhere quiet!
After practicing unguided meditation for many years now, I sometimes
enjoy a good, guided experience to help quiet and center me. This one
will be on my list to come back to. I hope you enjoy it as well.